Yeah, I took a week off so I could spring clean my house and do some other jobs that have suffered because I've been in school. Not such a great idea, but I did it anyways.
So today, I started my "official" training. This means I run EVERY Monday, Wednesday, and Saturday. NO more ridiculously long breaks between runs. It also means that I step it up.
TODAY SUCKED.
HARD.
I tried to run all 3 minutes of the repetitions at 6.0 mph. Tried being the key word in that sentence. It was not pretty. On rep 4, I decreased it to 4.0 mph. Plus, the 2nd and 3rd repetitions I stepped to the side and held the rails for about 30-40 seconds each time. Yeah, Jillian was not pleased (See 4/7/11 post). I feel like I totally SUCK. Will I ever have a good day running? One which I feel like I'm not dying and where I might (heaven forbid!) ENJOY it?!? Oh, one other little addition I forgot to mention, I also had the incline at 1.0. But, I'll keep trying.
NO. MORE. SLACKING.
GT:
35:01 min
2.440 mi
333 kcal
123 vert feet.
Here we go!
So today, I started my "official" training. This means I run EVERY Monday, Wednesday, and Saturday. NO more ridiculously long breaks between runs. It also means that I step it up.
TODAY SUCKED.
HARD.
I tried to run all 3 minutes of the repetitions at 6.0 mph. Tried being the key word in that sentence. It was not pretty. On rep 4, I decreased it to 4.0 mph. Plus, the 2nd and 3rd repetitions I stepped to the side and held the rails for about 30-40 seconds each time. Yeah, Jillian was not pleased (See 4/7/11 post). I feel like I totally SUCK. Will I ever have a good day running? One which I feel like I'm not dying and where I might (heaven forbid!) ENJOY it?!? Oh, one other little addition I forgot to mention, I also had the incline at 1.0. But, I'll keep trying.
NO. MORE. SLACKING.
GT:
35:01 min
2.440 mi
333 kcal
123 vert feet.
Here we go!
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