Did 4/16 workout EXCEPT:
2nd rep:
1st min: 6.0 mph
2nd min: 6.0 mph
3rd min: 6.o mph
Had to hold the rails and step to the side for a min...sad, I know.
AND
5th rep:
1st min: 5.5 mph
2nd min: 5.5 mph
3rd min: 5.0 mph
I forgot to write down my grand total, oops. But it was probably sort of similar to past GT's.
2nd rep:
1st min: 6.0 mph
2nd min: 6.0 mph
3rd min: 6.o mph
Had to hold the rails and step to the side for a min...sad, I know.
AND
5th rep:
1st min: 5.5 mph
2nd min: 5.5 mph
3rd min: 5.0 mph
I forgot to write down my grand total, oops. But it was probably sort of similar to past GT's.
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