Did 3/5 workout, EXCEPT:
1st rep:
1st min: 6.0 mph
2nd min 6.0 mph
3rd min 6.0 mph
WALK 2 min at 3.5 mph
This was similar to my very first run because I had to step to the side and use the rails. Whenever this happens, I always hear Jillian Michaels from NBC's The Biggest Loser, screaming at me to let go of the !#@$ rails and start running. Lucky me to have such a lovely voice resound in my head as I die on a treadmill. SUCKY. But it was hard to breathe at some points and my legs felt like Jell-O. I feel so pathetic! I feel like I should be able to do more, otherwise how in the world am I going to be able to complete a 10K in the fall?! FAIL.
GT:
38:01 min
2.516 mi
322 kcal
1st rep:
1st min: 6.0 mph
2nd min 6.0 mph
3rd min 6.0 mph
WALK 2 min at 3.5 mph
This was similar to my very first run because I had to step to the side and use the rails. Whenever this happens, I always hear Jillian Michaels from NBC's The Biggest Loser, screaming at me to let go of the !#@$ rails and start running. Lucky me to have such a lovely voice resound in my head as I die on a treadmill. SUCKY. But it was hard to breathe at some points and my legs felt like Jell-O. I feel so pathetic! I feel like I should be able to do more, otherwise how in the world am I going to be able to complete a 10K in the fall?! FAIL.
GT:
38:01 min
2.516 mi
322 kcal
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